Public athlete profile
lightworkss Strength Profile
lightworkss is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 88 kg
- Strength score 72.2 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Floor Pull
- 74.7
- Horizontal Press
- 72.4
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Sumo Deadlift | 180 kg | 74.7 |
| Bench Press | 114 kg | 72.4 |
| Incline Bench Press | 90 kg | 70.1 |
| Dip | 136 kg | 69 |
| Chin-up | 120 kg | 69.6 |
| Pull-up | 117 kg | 69.1 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.