Public athlete profile
lightly Strength Profile
lightly is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 77 kg
- Strength score 63.5 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Horizontal Press
- 77.8
- Vertical Press
- 53.8
- Pull
- 59
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 85 kg | 58.3 |
| Incline Bench Press | 93 kg | 77.8 |
| Dip | 104 kg | 48.9 |
| Overhead Press | 51 kg | 53.8 |
| Chin-up | 81 kg | 34.3 |
| Pull-up | 98 kg | 59 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.