Public athlete profile
liftsforflips Strength Profile
liftsforflips is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 175 lbs
- Strength score 71.9 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 64.6
- Floor Pull
- 76
- Horizontal Press
- 73.4
- Vertical Press
- 67.8
- Pull
- 77.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 64.6 |
| Deadlift | 390 lbs | 76 |
| Bench Press | 245 lbs | 73.4 |
| Overhead Press | 145 lbs | 67.8 |
| Pull-up | 260 lbs | 77.9 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.