Public athlete profile
liftnewb Strength Profile
liftnewb is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 165 lbs
- Strength score 43.7 (Untrained)
- Symmetry score 67 / 100
Category Scores
- Squat
- 32.3
- Floor Pull
- 47.9
- Horizontal Press
- 41.7
- Vertical Press
- 49
- Pull
- 47.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137.5 lbs | 32.3 |
| Deadlift | 235 lbs | 47.9 |
| Bench Press | 132.5 lbs | 41.7 |
| Overhead Press | 102.5 lbs | 49 |
| Chin-up | 122.5 lbs | 12.7 |
| Pendlay Row | 125 lbs | 47.8 |
Symmetric Strength score history
Current score43.7
At least two scored entries in the last 90 days are needed to show a trend.