Public athlete profile
lifeofcolon Strength Profile
lifeofcolon is a novice-level lifter on Symmetric Strength with an overall strength score of 53.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 150 lbs
- Strength score 53.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 58.8
- Floor Pull
- 60.9
- Horizontal Press
- 47.2
- Vertical Press
- 45.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 58.8 |
| Deadlift | 270 lbs | 60.9 |
| Bench Press | 135 lbs | 47.2 |
| Overhead Press | 85 lbs | 45.7 |
Symmetric Strength score history
Current score53.2
At least two scored entries in the last 90 days are needed to show a trend.