Public athlete profile
liamp Strength Profile
liamp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 150 lbs
- Strength score 62.9 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 75.7
- Horizontal Press
- 49
- Vertical Press
- 44.6
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 69.6 |
| Deadlift | 350 lbs | 75.7 |
| Bench Press | 145 lbs | 49 |
| Overhead Press | 85 lbs | 44.6 |
| Pull-up | 235 lbs | 75.5 |
| Pendlay Row | 155 lbs | 64.2 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.