Public athlete profile
lgiladi Strength Profile
lgiladi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 265 lbs
- Strength score 62 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 59.1
- Floor Pull
- 71.8
- Horizontal Press
- 60.4
- Vertical Press
- 55.2
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 53.9 |
| Front Squat | 250 lbs | 59.1 |
| Deadlift | 420 lbs | 68.9 |
| Sumo Deadlift | 405 lbs | 66.2 |
| Power Clean | 245 lbs | 71.8 |
| Bench Press | 240 lbs | 60.4 |
| Dip | 310 lbs | 49.3 |
| Overhead Press | 140 lbs | 55.2 |
| Push Press | 175 lbs | 51.1 |
| Chin-up | 310 lbs | 63.5 |
| Pull-up | 280 lbs | 47.8 |
Symmetric Strength score history
Current score62
At least two scored entries in the last 90 days are needed to show a trend.