Public athlete profile
leoneljoha Strength Profile
leoneljoha is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2024
- Weight 76 kg
- Strength score 65.4 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 66.1
- Floor Pull
- 54.4
- Horizontal Press
- 69.8
- Vertical Press
- 57.3
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 66.1 |
| Deadlift | 120 kg | 54.4 |
| Sumo Deadlift | 120 kg | 54.4 |
| Bench Press | 100 kg | 69.8 |
| Incline Bench Press | 80 kg | 68.1 |
| Dip | 115 kg | 60.4 |
| Overhead Press | 55 kg | 57.3 |
| Push Press | 55 kg | 43.1 |
| Chin-up | 115 kg | 75.3 |
| Pull-up | 115 kg | 79.3 |
| Pendlay Row | 55 kg | 45.7 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.