Public athlete profile
lengla Strength Profile
lengla is a novice-level lifter on Symmetric Strength with an overall strength score of 54.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 58 kg
- Strength score 54.6 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 57.1
- Horizontal Press
- 53.5
- Vertical Press
- 53.1
- Pull
- 43.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 65.6 |
| Deadlift | 95 kg | 57.1 |
| Bench Press | 57.5 kg | 53.5 |
| Overhead Press | 37.5 kg | 53.1 |
| Chin-up | 67.5 kg | 43.5 |
| Pull-up | 62.5 kg | 39.1 |
Symmetric Strength score history
Current score54.6
At least two scored entries in the last 90 days are needed to show a trend.