Public athlete profile
lemfrosty Strength Profile
lemfrosty is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 108 kg
- Strength score 89.4 (Advanced)
- Symmetry score 85 / 100
Category Scores
- Squat
- 114.9
- Floor Pull
- 93.5
- Horizontal Press
- 92.8
- Vertical Press
- 67.3
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 268 kg | 114.9 |
| Front Squat | 180 kg | 96.4 |
| Deadlift | 210 kg | 78.3 |
| Sumo Deadlift | 251 kg | 93.5 |
| Power Clean | 117 kg | 77.6 |
| Bench Press | 146 kg | 83.6 |
| Incline Bench Press | 115 kg | 80.5 |
| Dip | 186 kg | 92.8 |
| Overhead Press | 76 kg | 67.3 |
| Chin-up | 146 kg | 78.7 |
| Pull-up | 134 kg | 70.3 |
| Pendlay Row | 108 kg | 75.8 |
Symmetric Strength score history
Current score89.4
At least two scored entries in the last 90 days are needed to show a trend.