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Public athlete profile

lcjanu Strength Profile

lcjanu is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2017
  • Weight 200 lbs
  • Strength score 96.1 (Advanced)
  • Symmetry score 94 / 100

Category Scores

Squat
97.4
Floor Pull
101.7
Horizontal Press
94.6
Vertical Press
96.8
Pull
89.9

Best Lifts

LiftBest 1RMScore
Back Squat467.5 lbs97.4
Front Squat345 lbs90.1
Deadlift560 lbs101.7
Sumo Deadlift557.5 lbs101.4
Bench Press337.5 lbs94.6
Overhead Press225 lbs96.8
Pull-up292.5 lbs83.3
Pendlay Row262.5 lbs89.9

Symmetric Strength score history

Current score96.1

At least two scored entries in the last 90 days are needed to show a trend.