Public athlete profile
laurenplifts Strength Profile
laurenplifts is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 159.5 lbs
- Strength score 63.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 67.8
- Horizontal Press
- 55.1
- Vertical Press
- 54.4
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 63.2 |
| Front Squat | 135 lbs | 53 |
| Deadlift | 255 lbs | 67.8 |
| Sumo Deadlift | 245 lbs | 65.2 |
| Bench Press | 120 lbs | 55.1 |
| Incline Bench Press | 95 lbs | 53.1 |
| Dip | 160 lbs | 46.8 |
| Overhead Press | 75 lbs | 54.4 |
| Chin-up | 180 lbs | 75.5 |
| Pull-up | 160 lbs | 61.3 |
| Pendlay Row | 120 lbs | 61.4 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.