Public athlete profile
lashara Strength Profile
lashara is a novice-level lifter on Symmetric Strength with an overall strength score of 47.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 68 kg
- Strength score 47.4 (Novice)
- Symmetry score 61 / 100
Category Scores
- Squat
- 40.1
- Floor Pull
- 51.1
- Horizontal Press
- 41.6
- Vertical Press
- 49.2
- Pull
- 55.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 55 kg | 40.1 |
| Deadlift | 82.5 kg | 51.1 |
| Bench Press | 37.5 kg | 41.6 |
| Overhead Press | 30 kg | 49.2 |
| Pull-up | 32.5 kg | 7.1 |
| Pendlay Row | 47.5 kg | 55.1 |
Symmetric Strength score history
Current score47.4
At least two scored entries in the last 90 days are needed to show a trend.