Public athlete profile
lapapale Strength Profile
lapapale is an untrained-level lifter on Symmetric Strength with an overall strength score of 34.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 150 lbs
- Strength score 34.3 (Untrained)
- Symmetry score 75 / 100
Category Scores
- Squat
- 32.7
- Floor Pull
- 40.4
- Horizontal Press
- 37.5
- Vertical Press
- 30.5
- Pull
- 30.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 lbs | 32.7 |
| Front Squat | 30 lbs | 13.2 |
| Deadlift | 145 lbs | 40.4 |
| Bench Press | 65 lbs | 31.2 |
| Incline Bench Press | 45 lbs | 28 |
| Dip | 140 lbs | 37.5 |
| Overhead Press | 40 lbs | 30.5 |
| Pendlay Row | 60 lbs | 30.5 |
Symmetric Strength score history
Current score34.3
At least two scored entries in the last 90 days are needed to show a trend.