Public athlete profile
lancaster910 Strength Profile
lancaster910 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 216 lbs
- Strength score 51.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 48.2
- Floor Pull
- 58.3
- Horizontal Press
- 48.8
- Vertical Press
- 48.4
- Pull
- 55.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 48.2 |
| Deadlift | 330 lbs | 58.3 |
| Bench Press | 180 lbs | 48.8 |
| Overhead Press | 115 lbs | 48.4 |
| Pendlay Row | 170 lbs | 55.9 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.