Public athlete profile
lamonster Strength Profile
lamonster is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 133 lbs
- Strength score 75.6 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 71.5
- Floor Pull
- 75.6
- Horizontal Press
- 76.2
- Pull
- 78.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 71.5 |
| Deadlift | 235 lbs | 75.6 |
| Bench Press | 115 lbs | 65.8 |
| Dip | 165 lbs | 76.2 |
| Pull-up | 150 lbs | 78.9 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.