Public athlete profile
lahaela Strength Profile
lahaela is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 64.4 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 61.3
- Horizontal Press
- 66.4
- Vertical Press
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 64.4 |
| Deadlift | 192.5 lbs | 61.3 |
| Bench Press | 117.5 lbs | 66.4 |
| Overhead Press | 75 lbs | 65.4 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.