Public athlete profile
ladarling Strength Profile
ladarling is an advanced-level lifter on Symmetric Strength with an overall strength score of 93. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 200 lbs
- Strength score 93 (Advanced)
- Symmetry score 85 / 100
Category Scores
- Squat
- 103
- Floor Pull
- 92.5
- Horizontal Press
- 79.8
- Vertical Press
- 75.5
- Pull
- 114.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 475 lbs | 103 |
| Front Squat | 365 lbs | 98.9 |
| Deadlift | 475 lbs | 89.6 |
| Sumo Deadlift | 491 lbs | 92.5 |
| Power Clean | 267 lbs | 89.9 |
| Bench Press | 262 lbs | 76.1 |
| Dip | 330 lbs | 79.8 |
| Overhead Press | 169 lbs | 75.5 |
| Push Press | 223 lbs | 75 |
| Chin-up | 278 lbs | 75.2 |
| Pull-up | 265 lbs | 72.4 |
| Pendlay Row | 321 lbs | 114.1 |
Symmetric Strength score history
Current score93
At least two scored entries in the last 90 days are needed to show a trend.