Public athlete profile
ladair Strength Profile
ladair is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Strength score 68.9 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 74.1
- Floor Pull
- 64
- Horizontal Press
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 74.1 |
| Sumo Deadlift | 352 lbs | 64 |
| Bench Press | 245 lbs | 68.5 |
Symmetric Strength score history
Current score68.9
At least two scored entries in the last 90 days are needed to show a trend.