Public athlete profile
lacr Strength Profile
lacr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 230 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 55.6
- Horizontal Press
- 72.2
- Vertical Press
- 70.9
- Pull
- 47.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 62 |
| Front Squat | 180 lbs | 44.4 |
| Deadlift | 325 lbs | 55.6 |
| Power Clean | 155 lbs | 47.4 |
| Bench Press | 225 lbs | 59.2 |
| Incline Bench Press | 225 lbs | 72.2 |
| Dip | 280 lbs | 48.2 |
| Overhead Press | 175 lbs | 70.9 |
| Snatch Press | 135 lbs | 68.4 |
| Chin-up | 250 lbs | 45 |
| Pull-up | 250 lbs | 47.4 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.