Public athlete profile
lab79rat Strength Profile
lab79rat is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Strength score 62.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 55.7
- Horizontal Press
- 67.7
- Vertical Press
- 65.2
- Pull
- 63.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 292.5 lbs | 60.9 |
| Deadlift | 307.5 lbs | 55.7 |
| Bench Press | 222.5 lbs | 61.9 |
| Incline Bench Press | 197.5 lbs | 67.7 |
| Overhead Press | 152.5 lbs | 65.2 |
| Chin-up | Hidden (private bodyweight) | 51 |
| Pendlay Row | 187.5 lbs | 63.9 |
Symmetric Strength score history
Current score62.7
At least two scored entries in the last 90 days are needed to show a trend.