Public athlete profile
kuqadk3 Strength Profile
kuqadk3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 64.3 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 57.1
- Horizontal Press
- 57.8
- Vertical Press
- 67.6
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 74.4 |
| Front Squat | 110 kg | 66.6 |
| Deadlift | 135 kg | 56.2 |
| Power Clean | 77.5 kg | 57.1 |
| Bench Press | 90 kg | 57.8 |
| Overhead Press | 67.5 kg | 67.6 |
| Pendlay Row | 82.5 kg | 64.5 |
Symmetric Strength score history
Current score64.3
At least two scored entries in the last 90 days are needed to show a trend.