Public athlete profile
ksiler Strength Profile
ksiler is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 165 lbs
- Strength score 63.2 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 56.8
- Floor Pull
- 63.2
- Horizontal Press
- 67.6
- Vertical Press
- 65.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 56.8 |
| Front Squat | 160 lbs | 46.8 |
| Deadlift | 310 lbs | 63.2 |
| Sumo Deadlift | 225 lbs | 45.6 |
| Bench Press | 215 lbs | 67.6 |
| Incline Bench Press | 160 lbs | 61.1 |
| Overhead Press | 135 lbs | 65.2 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.