Public athlete profile
kshantik Strength Profile
kshantik is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2022
- Weight 88 kg
- Strength score 78.3 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 66.2
- Horizontal Press
- 96.7
- Vertical Press
- 74.7
- Pull
- 87.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 66.5 |
| Front Squat | 100 kg | 59.4 |
| Deadlift | 160 kg | 66.2 |
| Power Clean | 80 kg | 59.1 |
| Bench Press | 109 kg | 69.3 |
| Dip | 172 kg | 96.7 |
| Overhead Press | 76 kg | 74.7 |
| Push Press | 80 kg | 58.9 |
| Pull-up | 134 kg | 87.6 |
| Pendlay Row | 105 kg | 81.9 |
Symmetric Strength score history
Current score78.3
At least two scored entries in the last 90 days are needed to show a trend.