Public athlete profile
krystierra Strength Profile
krystierra is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 72.9 (Intermediate)
- Symmetry score 70 / 100
Category Scores
- Squat
- 82.6
- Floor Pull
- 74
- Horizontal Press
- 73
- Vertical Press
- 63.1
- Pull
- 71.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 82.6 |
| Front Squat | 120 lbs | 55.7 |
| Deadlift | 215 lbs | 66.5 |
| Sumo Deadlift | 240 lbs | 74 |
| Power Clean | 110 lbs | 61 |
| Bench Press | 135 lbs | 73 |
| Overhead Press | 75 lbs | 63.1 |
| Push Press | 85 lbs | 51.9 |
| Chin-up | Hidden (private bodyweight) | 71.8 |
| Pull-up | Hidden (private bodyweight) | 14.6 |
| Pendlay Row | 75 lbs | 44.1 |
Symmetric Strength score history
Current score72.9
At least two scored entries in the last 90 days are needed to show a trend.