Public athlete profile
krp453 Strength Profile
krp453 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 158 lbs
- Strength score 75.5 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 72.4
- Horizontal Press
- 73.6
- Vertical Press
- 78.4
- Pull
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 71.9 |
| Front Squat | 225 lbs | 67.5 |
| Deadlift | 345 lbs | 72.4 |
| Bench Press | 220 lbs | 71.7 |
| Dip | 275 lbs | 73.6 |
| Overhead Press | 155 lbs | 78.4 |
| Chin-up | 215 lbs | 59.3 |
| Pull-up | 215 lbs | 62.4 |
| Pendlay Row | 205 lbs | 81 |
Symmetric Strength score history
Current score75.5
At least two scored entries in the last 90 days are needed to show a trend.