Public athlete profile
kristek Strength Profile
kristek is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2023
- Weight 60 kg
- Strength score 69.8 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 63.1
- Floor Pull
- 61.7
- Horizontal Press
- 74.6
- Vertical Press
- 66.7
- Pull
- 82.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 63.1 |
| Deadlift | 115 kg | 61.7 |
| Bench Press | 90 kg | 74.6 |
| Dip | 110 kg | 71.2 |
| Overhead Press | 50 kg | 66.7 |
| Chin-up | 95 kg | 74 |
| Pull-up | 95 kg | 77.8 |
| Pendlay Row | 80 kg | 82.7 |
Symmetric Strength score history
Current score69.8
At least two scored entries in the last 90 days are needed to show a trend.