Public athlete profile
kramdenireba Strength Profile
kramdenireba is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 235 lbs
- Strength score 85 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 85.9
- Floor Pull
- 84.9
- Horizontal Press
- 98.9
- Vertical Press
- 71
- Pull
- 84.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 85.9 |
| Front Squat | 350 lbs | 85.4 |
| Deadlift | 500 lbs | 84.9 |
| Sumo Deadlift | 455 lbs | 77.3 |
| Power Clean | 225 lbs | 68.3 |
| Bench Press | 380 lbs | 98.9 |
| Incline Bench Press | 225 lbs | 71.7 |
| Overhead Press | 160 lbs | 64.3 |
| Push Press | 235 lbs | 71 |
| Snatch Press | 110 lbs | 55.7 |
| Pull-up | 275 lbs | 59.5 |
| Pendlay Row | 260 lbs | 84.1 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.