Public athlete profile
kota Strength Profile
kota is a novice-level lifter on Symmetric Strength with an overall strength score of 58.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 68 kg
- Strength score 58.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 59.8
- Floor Pull
- 65.1
- Horizontal Press
- 65.1
- Vertical Press
- 46.2
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 59.8 |
| Deadlift | 135 kg | 65.1 |
| Bench Press | 88 kg | 65.1 |
| Overhead Press | 40 kg | 46.2 |
| Chin-up | 92 kg | 57.8 |
Symmetric Strength score history
Current score58.8
At least two scored entries in the last 90 days are needed to show a trend.