Public athlete profile
kota1106 Strength Profile
kota1106 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 195 lbs
- Strength score 70.9 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 74.7
- Floor Pull
- 76.3
- Horizontal Press
- 69.2
- Vertical Press
- 69.1
- Pull
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 74.7 |
| Deadlift | 405 lbs | 76.3 |
| Bench Press | 240 lbs | 69.2 |
| Overhead Press | 155 lbs | 69.1 |
| Pull-up | 250 lbs | 65 |
Symmetric Strength score history
Current score70.9
At least two scored entries in the last 90 days are needed to show a trend.