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Public athlete profile

kopik Strength Profile

kopik is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2020
  • Weight 90 kg
  • Strength score 58 (Novice)
  • Symmetry score 78 / 100

Category Scores

Squat
44.5
Floor Pull
48.2
Horizontal Press
81.6
Vertical Press
51.5
Pull
64.4

Best Lifts

LiftBest 1RMScore
Back Squat96 kg44.5
Deadlift120 kg48.2
Bench Press113 kg69.8
Incline Bench Press84 kg63.6
Dip156 kg81.6
Overhead Press54 kg51.5
Push Press54 kg38.8
Chin-up115 kg61.2
Pull-up115 kg64.4

Symmetric Strength score history

Current score58

At least two scored entries in the last 90 days are needed to show a trend.