Public athlete profile
koolkeith Strength Profile
koolkeith is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 64.3 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 67.2
- Vertical Press
- 60.9
- Pull
- 73.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 55.3 |
| Deadlift | 350 lbs | 67.2 |
| Overhead Press | 135 lbs | 60.9 |
| Pendlay Row | 205 lbs | 73.9 |
Symmetric Strength score history
Current score64.3
At least two scored entries in the last 90 days are needed to show a trend.