Public athlete profile
koob Strength Profile
koob is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Strength score 69.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 65.3
- Horizontal Press
- 72.7
- Vertical Press
- 74.7
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 75 |
| Deadlift | 350 lbs | 65.3 |
| Power Clean | 180 lbs | 60.2 |
| Dip | Hidden (private bodyweight) | 72.7 |
| Overhead Press | 170 lbs | 74.7 |
| Chin-up | Hidden (private bodyweight) | 59.3 |
| Pull-up | Hidden (private bodyweight) | 54.4 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.