Public athlete profile
kocknick Strength Profile
kocknick is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 85 kg
- Strength score 83.4 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 95.3
- Horizontal Press
- 89.4
- Vertical Press
- 83.4
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 kg | 95.3 |
| Front Squat | 130 kg | 77.5 |
| Bench Press | 110 kg | 70.2 |
| Incline Bench Press | 115 kg | 89.4 |
| Dip | 115 kg | 51.4 |
| Overhead Press | 85 kg | 83.4 |
| Push Press | 105 kg | 77.4 |
| Chin-up | 115 kg | 65.5 |
Symmetric Strength score history
Current score83.4
At least two scored entries in the last 90 days are needed to show a trend.