Public athlete profile
ko9nbelt Strength Profile
ko9nbelt is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 179 lbs
- Strength score 54.3 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 50.7
- Floor Pull
- 54.5
- Horizontal Press
- 50.7
- Vertical Press
- 53.9
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 50.7 |
| Deadlift | 290 lbs | 54.5 |
| Bench Press | 175 lbs | 50.7 |
| Overhead Press | 120 lbs | 53.9 |
| Pull-up | 240 lbs | 61.7 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.