Public athlete profile
knuppi Strength Profile
knuppi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2024
- Strength score 63.2 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 67.8
- Floor Pull
- 71.6
- Horizontal Press
- 64
- Vertical Press
- 62.9
- Pull
- 49.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 147.5 kg | 67.8 |
| Deadlift | 180 kg | 71.6 |
| Bench Press | 105 kg | 64 |
| Dip | Hidden (private bodyweight) | 57.7 |
| Overhead Press | 67.5 kg | 62.9 |
| Pull-up | Hidden (private bodyweight) | 49.5 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.