Public athlete profile
knugen69 Strength Profile
knugen69 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 74 kg
- Strength score 59.3 (Novice)
- Symmetry score 88 / 100
Category Scores
- Horizontal Press
- 65.1
- Vertical Press
- 63.2
- Pull
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Incline Bench Press | 77.5 kg | 65.1 |
| Overhead Press | 60 kg | 63.2 |
| Pull-up | 90 kg | 49.6 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.