Public athlete profile
kmanzano Strength Profile
kmanzano is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 83.2 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 94.4
- Floor Pull
- 96.6
- Horizontal Press
- 82.5
- Vertical Press
- 75.5
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 94.4 |
| Deadlift | 510 lbs | 96.6 |
| Bench Press | 285 lbs | 82.5 |
| Dip | Hidden (private bodyweight) | 62.2 |
| Overhead Press | 170 lbs | 75.5 |
| Pull-up | Hidden (private bodyweight) | 67 |
Symmetric Strength score history
Current score83.2
At least two scored entries in the last 90 days are needed to show a trend.