Public athlete profile
kjwkc3 Strength Profile
kjwkc3 is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 145 lbs
- Strength score 44.8 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 45.2
- Floor Pull
- 44.6
- Horizontal Press
- 40.4
- Vertical Press
- 46.6
- Pull
- 47
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 45.2 |
| Deadlift | 200 lbs | 44.6 |
| Bench Press | 115 lbs | 40.4 |
| Overhead Press | 85 lbs | 46.6 |
| Pendlay Row | 110 lbs | 47 |
Symmetric Strength score history
Current score44.8
At least two scored entries in the last 90 days are needed to show a trend.