Public athlete profile
kisaar76 Strength Profile
kisaar76 is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 204.8 lbs
- Strength score 35.5 (Untrained)
- Symmetry score 91 / 100
Category Scores
- Squat
- 38.7
- Floor Pull
- 33.7
- Horizontal Press
- 32.6
- Vertical Press
- 32.5
- Pull
- 40
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 38.7 |
| Deadlift | 180 lbs | 33.7 |
| Bench Press | 115 lbs | 32.6 |
| Overhead Press | 75 lbs | 32.5 |
| Pendlay Row | 115 lbs | 40 |
Symmetric Strength score history
Current score35.5
At least two scored entries in the last 90 days are needed to show a trend.