Public athlete profile
kirsford Strength Profile
kirsford is a novice-level lifter on Symmetric Strength with an overall strength score of 58.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Strength score 58.4 (Novice)
- Symmetry score 55 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 20.6
- Horizontal Press
- 61.3
- Pull
- 95.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 56.3 |
| Deadlift | 65 lbs | 20.6 |
| Bench Press | 115 lbs | 61.3 |
| Chin-up | Hidden (private bodyweight) | 95.3 |
Symmetric Strength score history
Current score58.4
At least two scored entries in the last 90 days are needed to show a trend.