Public athlete profile
kiran Strength Profile
kiran is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 70 kg
- Strength score 40.3 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 38
- Floor Pull
- 37.9
- Horizontal Press
- 40.2
- Vertical Press
- 32.9
- Pull
- 52.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 64 kg | 38 |
| Front Squat | 47 kg | 34.5 |
| Deadlift | 74 kg | 37.9 |
| Bench Press | 51 kg | 40.2 |
| Dip | 84 kg | 38.9 |
| Overhead Press | 27 kg | 32.9 |
| Chin-up | 79 kg | 42.7 |
| Pull-up | 84 kg | 52.6 |
| Pendlay Row | 35 kg | 34 |
Symmetric Strength score history
Current score40.3
At least two scored entries in the last 90 days are needed to show a trend.