Public athlete profile
kip3f Strength Profile
kip3f is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 245 lbs
- Strength score 57.5 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 50.8
- Floor Pull
- 55.1
- Horizontal Press
- 56.5
- Vertical Press
- 53.8
- Pull
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 50.8 |
| Deadlift | 325 lbs | 55.1 |
| Bench Press | 217 lbs | 56.5 |
| Overhead Press | 134 lbs | 53.8 |
| Chin-up | 246 lbs | 36.4 |
| Pendlay Row | 223 lbs | 71.5 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.