Public athlete profile
kingkong956 Strength Profile
kingkong956 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 200 lbs
- Strength score 57.5 (Novice)
- Symmetry score 72 / 100
Category Scores
- Squat
- 44.4
- Floor Pull
- 44.6
- Horizontal Press
- 57.3
- Pull
- 83.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 44.4 |
| Deadlift | 245 lbs | 44.6 |
| Bench Press | 205 lbs | 57.3 |
| Pull-up | 295 lbs | 83.6 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.