Public athlete profile
kierstenj Strength Profile
kierstenj is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 130 lbs
- Strength score 79.4 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.6
- Floor Pull
- 81.6
- Horizontal Press
- 71.5
- Pull
- 93.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 70.6 |
| Sumo Deadlift | 240 lbs | 81.6 |
| Bench Press | 120 lbs | 71.5 |
| Pull-up | 160 lbs | 93.9 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.