Public athlete profile
khris224 Strength Profile
khris224 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 220 lbs
- Strength score 70.7 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 81
- Floor Pull
- 80.9
- Horizontal Press
- 65.6
- Vertical Press
- 63.9
- Pull
- 62.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 81 |
| Deadlift | 465 lbs | 80.9 |
| Bench Press | 245 lbs | 65.6 |
| Overhead Press | 155 lbs | 63.9 |
| Chin-up | 273 lbs | 62.3 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.