Public athlete profile
kepfd24 Strength Profile
kepfd24 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 181 lbs
- Strength score 56.5 (Novice)
- Symmetry score 84 / 100
Category Scores
- Floor Pull
- 47
- Horizontal Press
- 59.6
- Vertical Press
- 47.7
- Pull
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 245 lbs | 47 |
| Bench Press | 200 lbs | 59.6 |
| Dip | 265 lbs | 58.5 |
| Overhead Press | 105 lbs | 47.7 |
| Pull-up | 250 lbs | 71.5 |
Symmetric Strength score history
Current score56.5
At least two scored entries in the last 90 days are needed to show a trend.