Public athlete profile
keomo Strength Profile
keomo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 95 kg
- Strength score 68 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 73.1
- Horizontal Press
- 56.2
- Vertical Press
- 64.9
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 68.3 |
| Deadlift | 187 kg | 73.1 |
| Bench Press | 93 kg | 56.2 |
| Overhead Press | 70 kg | 64.9 |
| Pendlay Row | 105 kg | 77.6 |
Symmetric Strength score history
Current score68
At least two scored entries in the last 90 days are needed to show a trend.