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Public athlete profile

kellwood Strength Profile

kellwood is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2016
  • Weight 162 lbs
  • Strength score 65.4 (Intermediate)
  • Symmetry score 95 / 100

Category Scores

Squat
65.9
Floor Pull
69
Horizontal Press
68.8
Vertical Press
62.9
Pull
60.4

Best Lifts

LiftBest 1RMScore
Back Squat260 lbs65.9
Front Squat200 lbs62.4
Deadlift315 lbs69
Sumo Deadlift305 lbs66.4
Bench Press205 lbs68.8
Overhead Press120 lbs62.9
Chin-up215 lbs60.4

Symmetric Strength score history

Current score65.4

At least two scored entries in the last 90 days are needed to show a trend.