Public athlete profile
keithant Strength Profile
keithant is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 76.3 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 75.4
- Floor Pull
- 70.1
- Horizontal Press
- 73.5
- Vertical Press
- 89.4
- Pull
- 73.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 75.4 |
| Deadlift | 345 lbs | 70.1 |
| Bench Press | 235 lbs | 73.5 |
| Overhead Press | 185 lbs | 89.4 |
| Chin-up | Hidden (private bodyweight) | 73.3 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.